An Exquisite Epicurean Experience: The Pecan Chicken Salad Sandwich

A delicious, wholesome meal can often be the highlight of your day, a symbol of comfort and satisfaction. One such dish that ticks all the ...

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Calvin Lamb

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Pecan Chicken Salad Sandwich Featured

A delicious, wholesome meal can often be the highlight of your day, a symbol of comfort and satisfaction. One such dish that ticks all the right boxes is the pecan chicken salad sandwich. This scrumptious delight offers a burst of flavors and textures, combining succulent chicken, crunchy pecans, juicy apples, and crisp celery with a rich, creamy dressing nestled between slices of honey wheat bread. The result? A symphony of tastes that will keep your palate singing all day long.

In my opinion, the pecan chicken salad sandwich is a triumph of culinary creativity. The slight sweetness of the pecans perfectly complements the savory chicken, while the hint of crunch adds an exciting twist to the creamy texture. It’s a dish that promises an adventure in every bite.

Recommended Cooking Equipment

Achieving the ideal flavor and texture for the chicken in this salad sandwich can be made easy with an air fryer, Instant Pot, or Ninja Foodi. Using a pressure cooker can also help seal in the juicy flavors, making your chicken moist and tender.

Effective Usage

From a quick lunch to a picnic basket filler, the versatility of the pecan chicken salad sandwich knows no bounds. You can serve it with a side of your favorite chips, or enjoy it on its own – either way, it’s a culinary experience that won’t disappoint.

The Recipe: Pecan Chicken Salad Sandwich

Yield: 4

Pecan Chicken Salad Sandwich

pecan chicken salad sandwich

Pecan Chicken Salad Sandwich evokes a harmonious blend of crunch, sweetness, and savoriness in every bite. The amalgamation of fresh grapes, crisp apples, and buttery pecans, juxtaposed with tender chicken, is nothing short of a culinary delight. Each layer offers a surprise, making it not just a sandwich, but a symphony of flavors that dance on the palate.

Prep Time 15 minutes
Cook Time 20 minutes
Assembly Time 10 minutes
Total Time 45 minutes


  • 2 boneless, skinless chicken breasts
  • 1 cup red grapes, diced
  • 1 juicy apple, diced
  • 1 cup crunchy pecans, diced
  • 2 celery stalks, diced
  • 1/2 cup mayonnaise (light or regular) or olive oil mayonnaise
  • Salt and pepper to taste
  • 2 ripe avocados, sliced
  • Romaine lettuce
  • 8 slices honey wheat bread


  1. Start by seasoning the chicken breasts with salt and pepper. Cook the chicken in an air fryer at 340 degrees for 20 minutes or until the internal temperature reaches 165°F.
  2. After cooking, remove the chicken from the basket and let it rest and cool. This helps in retaining the juices within the chicken.
  3. While the chicken is cooling, dice up the grapes, celery, and pecans. Also, place the diced apples in water with a dash of lime juice to prevent browning.
  4. Once the chicken has cooled, dice it into cubes and combine it with the diced fruits, vegetables, and nuts in a large bowl.
  5. Mix in the mayonnaise and season with salt and pepper to taste. You can also add a dash of ground curry for extra flavor. Your pecan chicken salad is now ready.
  6. To assemble the sandwich, lightly toast the honey wheat bread and spread the pecan chicken salad evenly over a slice. Top with sliced avocados and romaine lettuce. Place the other slice of bread on top to complete the sandwich.
  7. Repeat the process to make the remaining sandwiches.
  8. The sandwiches are best served immediately but can be refrigerated for up to two days if needed.


The pecan chicken salad can be refrigerated in an airtight container for up to 3 days. However, the assembled sandwich, due to the presence of fresh avocados and lettuce, is best consumed immediately or within the same day for the best texture and taste.

Nutrition Information:



Serving Size:


Amount Per Serving:Calories: 550Total Fat: 30gSaturated Fat: 5gTrans Fat: 0gCholesterol: 85mgSodium: 450mgCarbohydrates: 40gFiber: 8gSugar: 15gProtein: 30g

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Serving Suggestions and Suitable Side Dishes

The pecan chicken salad sandwich pairs beautifully with a bowl of hot soup or a fresh salad on a warm day. You can also serve it alongside some sweet potato fries or veggie chips for a crunchier accompaniment.

Cooking Tips and Common Mistakes to Avoid

  • Opt for an air fryer for cooking the chicken. It results in tender, juicy chicken that’s not too dry.
  • Don’t skip resting the chicken after cooking. It allows the juices to redistribute, leading to a moist, flavorful chicken.
  • Dice your ingredients evenly. This ensures a good blend of flavors in every bite.
  • Lightly toasting the bread helps to prevent it from getting soggy.


Creating the perfect pecan chicken salad sandwich is an art, one that requires a careful blend of flavors, textures, and ingredients. It’s not just a sandwich; it’s a culinary journey that takes you through the richness of pecans, the succulence of chicken, the freshness of apples and celery, and the creaminess of mayonnaise – all wrapped within the heartiness of honey wheat bread. Follow the guidelines, learn from the tips, and avoid the pitfalls to ensure a meal that’s as enjoyable to make as it is to savor. So, why wait? Start creating your masterpiece today!


Can I substitute the chicken with another protein?

Yes, you can substitute the chicken with turkey or even a plant-based protein for a vegetarian version.

Can I use a different kind of nut in the salad?

While pecans are the traditional choice, you could also use walnuts or almonds based on your preference.

How do I prevent the apples from turning brown in the salad?

Dicing the apples and placing them in a bowl of water with a little lime juice can help prevent browning.

Can I make this salad in advance?

Yes, the salad can be made a day in advance and refrigerated. However, it’s best to assemble the sandwich just before serving.

How can I make my pecan chicken salad sandwich healthier?

You can opt for whole wheat bread, light mayonnaise, and include more veggies in the salad for a healthier version.

Can I cook the chicken in an Instant Pot or Ninja Foodi?

Yes, both Instant Pot and Ninja Foodi can be used to cook the chicken effectively.

Why did Chick-fil-A get rid of chicken salad sandwiches?

Chick-fil-A discontinued the chicken salad sandwich in 2017 to streamline their menu and make way for new offerings. The decision was based on customer preferences and order patterns.

How many calories are in the Arby’s pecan chicken salad sandwich?

The Arby’s pecan chicken salad sandwich contains approximately 840 calories. However, this may vary slightly depending on any modifications or additions to the sandwich.

How many calories are in a pecan chicken salad sandwich?

The homemade pecan chicken salad sandwich as described in our recipe contains approximately 550 calories per serving, which could vary based on specific brands of ingredients used.

What is Arby’s chicken salad sandwich made of?

Arby’s chicken salad sandwich primarily includes diced chicken, red grapes, apples, celery, and pecans mixed with mayonnaise, served between slices of honey wheat bread. Please refer to Arby’s official sources for the most accurate and up-to-date information.

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